Navigating the Complexities of Rekindling and Blocking: Why Exes Do This and What You Should Do

It's a frustrating and painful situation when an ex comes back every few months only to block you again in short order. Relationships, even those that end, can be complex and confusing. Why do they do this, and how should you handle it?

Why Exes Come Back and Then Block

When an ex starts reaching out after a long period of time, it might seem like a positive sign. However, many exes who do so may be trying to gauge your interest or test the waters to see how you might react. This pattern of rekindling followed by blocking can be deeply frustrating and confusing. But how do you know if they are really trying to get back together or just playing a game?

Understanding their behavior can help you navigate this challenging situation. Here are some key reasons behind these actions:

Unstable Emotional State

Exes who come back and then block often do so because of their own unstable emotional state. They might be experiencing intense feelings of insecurity, fear of losing you again, or a need for attention. This instability can lead to erratic behavior, making it difficult to predict their actions.

Insecurity and Limbo

Some exes become trapped in a limbo between holding on and letting go. They might be insecure about moving on and feel a strong pull to stay connected with you. Each time they block and then unblock can signify their internal struggle with these conflicting emotions.

Lack of Communication Skills

Exes who struggle with "no contact" phases and lack effective communication skills often seek to reestablish contact in a bid to figure out how to move on. Blocking is an attempt to control the situation and see your response. If you were to reach out, it might signal to them that you are still interested, which can be uncomfortable for them.

Manipulation and Game Playing

Narcissistic individuals might exploit your emotional state to see if you will answer their calls or messages. If you do, this behavior can shift to manipulation, leading to further cycles of reaching out and blocking. This is not a healthy way to manage a relationship or move on from one.

Why You Should Not Worry About It

Why do you persist in worrying about how he blocks you and then unblocks you? These behaviors are not a reflection of your worth or the possibility of a good future together. Instead, these actions indicate instability and emotional immaturity on the part of your ex.

Focus on yourself: Redirect your energy towards personal growth and well-being. Stay consistent with no contact: The more you engage, the more they will manipulate you. Remove him from your social media and life if possible: This can help you move on faster and prevent any further emotional distress.

What You Should Do

1. Block him immediately: If he blocks you again, it is time to block him. This stops the cycle of waiting for him to unblock.

2. Sever all contact: Make it a priority to remove him from your life. Emotional closure and personal peace are important.

3. Seek support: Talk to friends, family, or a therapist about what happened. Processing your emotions can help you move forward.

Remember, not all exes who reappear and then disappear are worth salvaging. He might reveal more about himself through these actions, making it clearer whether you should continue trying to reconnect.

By adopting a healthy mindset and focusing on personal growth, you can truly let go and move on from a relationship that no longer serves you.

Final Tips:

Avoid looking back or engaging further. Focus on yourself and how to grow from the experience. Delete or unfollow them to prevent any further emotional involvement.